Dec '25 • Fitness
WOD in honor of Daniel "Chief" Rawson #35
Created by Shea Etheredge
In full gear do:
Buy in - 12 flights of stairs
5 rounds
35 up downs
35 2ct lunges - Left/Right = 1 rep
35 air squats
35 step-ups
35 push-ups
Buy out - 140 Sledge Hammer Strikes
One round for Daniel, his wife, and his three daughters. 35 rep count for his Crucible number.
12 stairs for December, 140 chops (14) for the 14th.
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WOD in honor of Daniel "Chief" Rawson #35
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