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9d •
lost track of time this week
we will go live soon on YouTube and twitch breaking down a fight
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19d •
im going to break down a couple more videos for our first class
thanks for being so patient!
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26d •
What’s your favorite move and why?
From the jab, armbar, a double leg ext. Any move from any martial art what do you like the most?
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From learning the concepts and complexities of the world of MMA to moving the body at home/work to help more than just a specific muscle groups
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