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Owned by Josiah

From learning the concepts and complexities of the world of MMA to moving the body at home/work to help more than just a specific muscle groups

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The Aspinall Way

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5 contributions to Muscle Hamster(fitness/mma)
lost track of time this week
we will go live soon on YouTube and twitch breaking down a fight
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Building a foundation
What’s one thing you do to keep your self accountable?
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Class
Our first class will be up Monday September 15th MMA: 101
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What’s your favorite move and why?
From the jab, armbar, a double leg ext. Any move from any martial art what do you like the most?
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1-5 of 5
Josiah Harrell
1
5points to level up
@josiah-harrell-1337
A professional mma fighter with over a decade experience in martial arts and in teaching. Ready to help those who want to try something different

Active 5d ago
Joined Sep 11, 2025
Columbus Ohio