2d • The Watercooler
Merry Christmas 🎅 🎄
🎄 Christmas Day Check-In 🎄
If today feels joyful, hold onto it.If today feels heavy, you’re not broken.
Christmas can bring love, memories, grief, loneliness, pressure, and expectations—all at the same time. You don’t owe anyone a smile you don’t feel or energy you don’t have.
Take breaks. Breathe. Step away if you need to. Protect your peace today.
Your mental health matters just as much today as any other day. Maybe even more.
If you’re struggling, you’re not alone—and if no one has told you yet: I’m proud of you for making it to today.
🖤 One day at a time.#PeteVsAnxiety #MentalHealthMatters #ChristmasDay #YouAreNotAlone #HolidayCheckIn
2
5 comments
Merry Christmas 🎅 🎄
powered by
skool.com/team-anxiety-2784
A safe, supportive space uniting healers, advocates & community to share, learn & uplift—breaking stigma and building hope together.
Suggested communities
Powered by