Hi Dear Ones,
In this video I outline an example of a Mindful Moment, one that could contribute towards the 100 For Earth Initiative. This particular practice neutralises the class energy at the beginning of the day and creates a focused internal energy for a productive start to the day.
Ps, There's an online meet today (30.08.25) ... There's a 🔗 in the calendar tab to learn more about this Initiative. See you there?
💙 For Earth and it's little humans
Best for your day, Laura