13d • After The Cap - No Fluff
What works for you? Pt2
there is more you can do for you - boo 😉
Here's what I do too:
- Putting tapu in place: for whānau time, me time & going home to my whenua time
- Daily Te Whare Tapa Wha check list: Wairua: daily karakia, Whānau: tell my whānau I love them, Tinana: check my steps/gym routine, Hinengaro: switch off periods - freedom to day-dream 10mins a day (remember you moemoea pukapuka dust it off check what you wrote...)
- Review, reset, rewrite: my Kawa list 6mthly
5
2 comments
What works for you? Pt2
powered by
skool.com/te-tihi-tapu-3826
A transformative Indigenous leadership pathway grounding Māori & Pasifika leaders in the 7 Pou for identity, purpose, wellbeing and impact.
Suggested communities
Powered by