This week, we’ve been exploring how the elements support one another through the Generating Cycle (Sheng Cycle) in TCM.
This week, we’ve been looking at:
Earth supports Metal. How nourishment supports breathing (Spleen → Lung)
We’ve talked a little about how nourishment, digestion, rest, and energy may influence the body’s overall capacity — including how supported breathing can feel over time.
In TCM, balance is often not about doing more — but about supporting the systems that support one another.
✨ This week I’d love to invite you back into the Classroom to revisit the support points from:
Earth Element Support and
Metal Element Support
There you’ll find:
• support points
• how to locate them
• how to work with them
• and a little more about how these systems are traditionally understood in TCM 🙏
You’re very welcome inside if you’d like to explore further 😊