26d • 1️⃣ Start Here !
🌸 Welcome, Dear Sister 🌸 Please read this first
Assalamu alaikum wa rahmatullahi wa barakatuh 🤍
Welcome to Tawakkul Mind – RTT & Islamic Healing.I am truly honoured that you are here.
This is a safe, respectful, women-only space created to support Muslim Sisters in healing and strengthening:
- 🧠 the mind
- 🤍 the heart
- 🌿 the body
- 🌙 the connection with Allah
🌿 What this community is about
Inside this group, you will find:
- Nutrition and holistic health guidance
- Exercise and caring for the body as an amanah
- Mental and emotional healing
- Trauma healing and belief transformation
- Faith-based tools rooted in Islam, Tawakkul, and self-compassion
Everything shared here is approached through Islamic values, modesty, and deep respect for each Sister’s journey.
🤍 What this community is NOT
- This is not medical advice and does not replace doctors or therapists
- This is not judgment, pressure, or comparison
- Healing here is gentle, intentional, and at your pace
🌸 Community guidelines
Please help us keep this space safe and nurturing:
- 🤍 Respect and kindness at all times
- 🤍 Confidentiality — what is shared here stays here
- 🤍 No shaming, diagnosing, or unsolicited advice
- 🤍 Different journeys are honoured — we heal differently
👉 What to do next
1️⃣ Read the Pinned Welcome Post to get to know me and my intention
2️⃣ Introduce yourself when you feel ready
3️⃣ Explore the Classroom and Announcements
4️⃣ Ask questions — you are welcome here
May Allah place barakah in your healing and reward every step you take toward wholeness.
You are not alone. 🤍
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🌸 Welcome, Dear Sister 🌸 Please read this first
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Holistic healing for Muslim women:Mind, body & soul through nutrition,trauma &mental support, and Tawakkul—by expert in PT, Nutrition, and RTT Therapy
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