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Mar 25 (edited) • ▶️ YouTube Tao
Tai Chi Principles - "Han Xiong Ba Bei"
Hollow or empty the chest.
Round the back.
Something to note here...
With practices like this, typically, we aren't "trying" to "do" something.
As in with FORCE.
We want to let it happen.
Release the tension.
"Song" is the Chinese term.
These are more qualities or feelings we are looking for,
Rather than actions to make happen.
From Taiji Zen with DDR.
ENJOY. 🙏
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Tai Chi Principles - "Han Xiong Ba Bei"
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