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7
Jake Hill
🔥
Mar 15 •
▶️ YouTube Tao
Protecting Your Knees When Practicing Tai Chi
Many people have heard "Get Low" 🎶
With most things, the best way is to ease in.
This is one of the reasons Tai Chi works so well...
It's done slow, controlled, balanced, aligned...
And goes with the flow.
ENJOY. 🙏
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Protecting Your Knees When Practicing Tai Chi
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