Protecting Your Knees When Practicing Tai Chi
Many people have heard "Get Low" 🎶
With most things, the best way is to ease in.
This is one of the reasons Tai Chi works so well...
It's done slow, controlled, balanced, aligned...
And goes with the flow.
ENJOY. 🙏
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Jake Hill
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Protecting Your Knees When Practicing Tai Chi
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