Taekwondo Performance Academy

Public

67 members

Free

Welcome to the Taekwondo Performance Academy!

A complete Online Training System which isn't focusing only on the technical part of Taekwondo. Build strength, speed & mobility to help your Taekwondo Journey and reach the next level!

My name is Caro.

Taekwondo and Strength & Conditioning Coach.

Over the past years I've worked with hundreds of people across different age groups and performance levels in Taekwondo, S&C and Rehabilitation.

My goal is to help you understand what to train, why you’re training it & how to apply it to become a better Taekwondo athlete. Along the way I share my knowledge of 18 years in Taekwondo and 8 years competing at high level.

Wether you are an athlete, coach or parent, you'll benefit from this Academy!

Benefits:

✔ New Community Follow-Along Sessions

✔ Challenges, Community Discussion & More

✔ Strength Programs

🧠 Knowledge

Premium/VIP:

✔ Full Exercise Library

✔ Mobility & Speed

✔ Solo Sparring Drills

✔ Techniques

🧠 Tactical Guidance