Day 43
Recovering from allergies and a sickness that I somehow got, probably from not wearing enough clothes when running unfortunately, but I am back on the routine, although these sick days I have not been sticking to the strict nutrition goals so I could recover faster. Almost at my old Muay Thai peak again in terms of flexibility, as I have been implementing a stretching routine on top of all my daily exercise.
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Spyridon Gardelis
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Day 43
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