Nov '25 • 🗓️ Time Management
Time Boxing For Busy Athletes
Hi! Just thought I would give you a visual representation of what Time Boxing looks like when you are trying to manage the time your have in your week.
HOT TIP 🔥 treat your training sessions like important meetings. Give them a time slot that you can't miss.
What tips do you have or what techniques do you use for time management while training?
Let's open up a discussion here and share
Erica.
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Time Boxing For Busy Athletes
skool.com/synergy-sports-coaching-8887
Triathlon coaching that blends connection, accountability, and balance for time-poor endurance athletes
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