Welcome to PROTOCOLS & FRAMEWORKS 🧬
This is where theory becomes practice.
What you'll find here:
✅ Step-by-step protocols
✅ Actionable frameworks you can implement today
✅ Systems that work
✅ Weekly action plans
How to use this category:
1. Read a protocol post
2. Implement ONE thing this week
3. Track your results in ACCOUNTABILITY & WINS
4. Adjust and iterate Don't try to implement everything at once.
Pick one protocol, master it, then add another. Sustainable change happens slowly.
— Dr. Threshold