Now that you’ve got the Workout Tracking Sheet + Growth Plans (3-day, 4-day, or 5-day)… it’s time to pick your path.
👉 Comment below:
- Which plan are you starting with (3, 4, or 5 days)?
- Why did you choose that one? (Be honest — schedule, experience, goals, etc.)
This isn’t just about logging workouts… it’s about creating momentum. When you share your plan, you’re making a commitment — and that pushes you (and inspires others).
3. Run a 7-day action challenge (e.g. Follow your plan this week and post updates daily/weekly in the thread
💡 Bonus: Go like and comment on at least 2 other people’s posts. Ask them questions, encourage them, or share why you made a different choice. The more we interact, the stronger this community becomes.
âś… Download your PDF.âś… Share your plan below.âś… Support others.
Let’s build this thing together. 💪