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Emma Hollanti
4d •
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Download MyFitnessPal!
It’s time to take the guest work out of your nutrition and start properly fueling your body! Start with tracking your protein! If you have no idea what your goal should be, check out my nutrition guide in the classroom under Free Resources
Here’s the link to download MyFitnessPal!
https://apps.apple.com/us/app/myfitnesspal-calorie-counter/id341232718
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Download MyFitnessPal!
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Helping female athletes build strength, speed, confidence & healthy habits through expert coaching, nutrition & community.
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