Alright guys, today’s the day! Drop those progress pics. Doesn’t matter if it’s a full flex, a pump selfie, or just a side-by-side to see how far you’ve come. Progress is progress. I’ll go first… I added my own photo but my face came out all messed up in it, so don’t roast me too hard 😂 Let’s see the gains. Post your pic below and rep the work you’ve been putting in. ⚡

Curious to see how the community has been winning this week 👇🏽 Drop one win you’ve had this week, inside the gym, with your physique, or even outside (nutrition, mindset, life). Doesn’t matter how big or small. Every rep counts, every W stacks. Momentum is the real pre-workout. Keep stacking it. ⚡️ 👉🏽 What’s your win this week? MY WIN: I started boxing (new hobby).

This is your place to CELEBRATE 👏💎🎉🥳🎈🎊 Rare is the person who likes to go first. So I’ll start this category off with a win of my own. Every year on my birthday, I do pushups for my age. I started this at age 42 with 42 pushups and have been successful every year. Some years have been harder than others, but turning 50 had me worried. 50 is a BIG number in both amount of pushups and years. And on top of that I was dealing with a shoulder injury and a lot of pain. But I succeeded I accomplished I powered through and made it happen ⭐️ And you can too. Believe you can and you are half way there.