Private Course
Intro to Fitness
Intro to Teen Fitness is a hands-on course designed to teach teens how to train safely, build strength, boost confidence, and create their own workouts. Through fun, guided sessions, teens will learn proper form, goal setting, and fitness basics to support a lifetime of health and self-efficacy. Perfect for beginners looking to feel strong, capable, and confident in any fitness setting.
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Welcome to Stronger Kids, Brighter Future! Our community thrives on collaboration, respect, and shared growth. We encourage open discussions, asking questions, and sharing experiences. Our goal is to build a supportive environment where we improve children’s physical literacy and wellness together. Please engage actively, offer support, and be open to learning from each other as we work to develop healthy, active kids for life!
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Private Course
Active Mobility for Decreased Movement Pain
Unlock better movement and reduce pain with our Therapeutic Mobility Workouts! Designed to improve joint health, flexibility, and overall function, these sessions combine techniques from chiropractic, physical therapy, and massage therapy to help you move freely and recover faster. Perfect for all fitness levels. Join us now and experience the difference in how you feel and perform!
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Unlock at Level 2
A deep dive- Learning to DEVELOP PHYSICAL LITERACY
This course teaches parents how to guide their kids through the three stages of skill development—cognitive, associative, and autonomous. You’ll learn how children understand, practice, and master physical skills, and how to support them at each stage. By the end, you’ll be able to help your child build confidence and lifelong physical literacy through effective practice and learning strategies.
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Nutrition for Well Being
Discover how to fuel your family with the nutrition they need to thrive! In this course, you’ll learn practical strategies for creating balanced, healthy meals that boost energy, support physical growth, and improve overall wellness. We’ll cover everything from understanding macronutrients to making smarter food choices, all while keeping it simple and family-friendly. Equip yourself with the knowledge to build lifelong healthy habits that benefit the whole family.
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Unlock at Level 2
10 Things Every Teen Should Know…
Welcome to the Stronger Together Homeschool Academy’s “10 Things Everyone Should Know”! This course equips students and parents with essential life skills, from fitness and nutrition to critical thinking and mental resilience. Our goal is to provide practical, real-world knowledge to help your family build a strong foundation for success in every aspect of life.
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Unlock for $79
Youth Skills Development Specialist
Master how to teach all 6 physical literacy skills—strength, balance, stability, movement, targeting, and flexibility. This course equips parents, PE teachers, and coaches with the tools to help kids grow confident, capable, and strong for life.
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Unlock at Level 2
Manipulating Movement:The Art of Creating Emphasis
In this course, we dive deep into how to manipulate movement by focusing on joint emphasis and its impact on strength training. You’ll learn how adjusting joint range of motion and altering movement patterns can create different stimuli for both muscles and joints, helping you achieve specific goals. Whether it’s building strength in your Chest vs Triceps or Quads AND GLUTES, this course will show you how small changes in movement can lead to big results tailored to your fitness objectives.
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Private Course
Bikini Fit
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Private Course
Mobility Maker
Our move better, feel better course
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