Welcome to Built Different: Foundations — your launchpad for training smarter, moving better, and reclaiming your performance for life.
This group is for weekend warriors, ex-athletes, busy parents, and driven adults in their 30s and 40s who take their health seriously and want sustainable progress—without gimmicks, burnout, or internet influencer bullshit.
Inside, you’ll learn to build well-rounded programs for real results using systems that combine functional training and functional health.
You’ll get access to our Forgotten Super Power MasterClass, Strength & Mobility Fundamentals Courses, and Quick Wins sessions to troubleshoot posture, mobility, and training issues.
When you're ready for more, you can upgrade to Built Different: Accelerator to access our full Restore - Rebuild - Reinforce systems course, weekly coaching calls, video reviews, strategy sessions, and structured programs.
This is where strength meets longevity, and effort meets clarity.
You’re Built Different.