Are you ready to strengthen your body, boost your energy, and build confidence โ one squat at a time?Join me, Delilah Fitness, for our FREE 7-Day Squat Challenge right here inside Her Next Chapter on Skool!
๐ช Hereโs What to Expect:
- Daily squat goals (easy to follow, all levels welcome!)
- Quick motivational check-ins from me
- A supportive group of women doing it together
- Accountability to help you stay consistent
- A celebration post at the end ๐
๐๏ธ We Start Monday, October 13!
No weights. No gym. Just your body, your commitment, and your next level of strength.
Each morning Iโll post the daily squat count and a message to keep you motivated.All you have to do is show up, complete the squats, and comment โDONE!โ under the daily post to stay on track.
โจ Letโs build strength, sisterhood, and self-confidence together.๐ Invite a friend to join and letโs make this challenge unforgettable!