26d • General discussion
No equipment? No space? No excuses.
Full body. Bodyweight only.
Get it done anywhere, anytime.
30 Air Squats 🔥
30 Push-Ups 💪
30 Lunges 🦵
30 Sit-Ups ⚡
3 to 5 rounds
Be honest with your reps. Be honest with your rounds.
This one will test you but that’s the point.
Show up. Push through. Level up.
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No equipment? No space? No excuses.
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