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Mar 12 (edited) • General discussion
Boxing burn out drill 🥊
  1. Hooks (30 seconds) Power
  2. Straight Punches (30 seconds) Speed
  3. Body Hooks (30 seconds) Power
10 x rounds
0:14
5
2 comments
Spyros Mathioulakis
4
Boxing burn out drill 🥊
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