May '24 • General discussion
The Daily Dad 05/10/24
Strong Dads! Let’s close the week out.
Training: Don’t let complacency set in. Feeling tired from the day or don’t feel like doing anything? Some movement is better than none. Force yourself to get started and you’ll reap the benefit after.
Nutrition: Limit liquid calories, especially alcohol as much as possible.
Parenting / Lifestyle: Insert your own golden nugget in the comments for everyone to see.
Mindset: Be willing to admit and accept previous mistakes and shortcomings. We all have them. Owning these will allow you to become better moving forward.
3
2 comments
The Daily Dad 05/10/24
powered by
skool.com/strong-dad-society-9918
A community for dads & busy men to become the very best version of themselves through training, nutrition, movement, & more.
Suggested communities
Powered by