Ladies help me with your motivation tips. I need to pull my finger out and get going on this. I know what I should be doing. I have the knowledge and experience but I am so paralysed by overwhelm that I can’t get going. (Stupid ADHD) I wanted to use the 6 weeks holidays working from home as a kick up the butt to get going. Printed all the workout plans off and set my treadmill up alongside my kettlebell. My brain was so motivated but it never happened. I then used the 6 weeks holidays as an excuse because I was so busy working and looking after my girls that I didn’t get a moment to do anything. Now they’re back at school and I’m about to start my full time work from home job. I really want to do this. Change my life for the better. What gets you going? Please tell me how you do it. I know all about meal planning but that doesn’t fit my life. I cook super healthy and fresh for myself and girls and don’t mind doing that each night. Food is not my problem. It’s getting moving. Doing that walk, doing that workout. I started so well on this journey but I’ve hit a road block and I need to snap out of it. HELP!

OMG I am over the moon this week. I’ve been eyeing up a work from home job for weeks now but never applied for it as they ask for a qualification I haven’t got. My parents said they will contribute towards the course as my birthday present. So on Saturday I thought f**k it and applied. They called me on Monday for a phone interview. I had 2 teams calls on Tuesday, one with the boss and one with his number 2. My mum and I started visualising. Visualising working from home. Visualising an office space in my spare room. Visualising quitting my current job. Visualising earning more money and being happier. Then Wednesday they called and gave me the job!!!! 👏🏼 I start in 4 weeks! My dream work from home job on double the salary I’m on in my part time job. 🎉 I don’t mind if you don’t believe in woo woo stuff. I definitely do!

Hi, first time posting. Started back at the gym on Wednesday for the first time in months, body is not sure what has hit it, loved it tho. Does anyone else like the pain from a work out or am I just weird? 😂😂😂

Tips on how to improve your self worth👇🏻 🤍Understand what makes you feel great 🤍Accept a compliment with a smile 🤍Relish in your accomplishments 🤍Develop friendships that make your feel good 🤍Don’t be afraid to ask for help 🤍Stand up for your beliefs and values 🤍Help others when you can 🤍Take responsibility for your own actions 🤍Accept your imperfections 🤍Do things that scare you Knowing that you are enough gives you the freedom to go out side your comfort zone, fall down, get back up and keep strutting forward!💁🏼‍♀️ Remember girls YOU DEFINE YOUR WORTH, no one else! ✨

I am on fire this morning. I’ve just made breakfast bagels for the week so although I’m working from home I can grab something instead of leaving it till I’m starving. Protein bagels, egg, bacon medallions and a slice of light cheese. Going to blitz the house so that’s all clean for the week. That’ll burn some calories 😮‍💨