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โ˜•๏ธ Spill the Tea is happening in 7 days
I donโ€™t know if I ever gave YOU the impression butโ€ฆ๐Ÿ˜
Losing fat isnโ€™t easyโ€ฆ Far from itโ€ฆ Itโ€™s a pain in the ass to stick to your diet (let alone do it consistently) Just as hard to miss out on your friends and family enjoying their lives, EVEN harder to look in the mirror AND feel like a stranger in your body At the beginning of your fitness journey, you were excited. You had this one goal to hit, this certain number of pounds to lose, This specific jeans size to slip into. But now, these wishes seem more distant than ever Youโ€™re losing the same pounds over and over again, youโ€™re always falling off your diet, And youโ€™re not seeing REAL results. So yeah, I canโ€™t stand here and lie to you how easy it is to lose fat. But THIS is how easy it can get with the Feminine Physique Project Last year, 10 women who participated in the program experienced insane transformations! These women felt empowered in their skin, with bodies that feel as good as they look They entered fat loss heavenโ€ฆthe lean muscle they built makes burning fat feel effortless instead of impossible. They wake up bursting with energy, ready to tackle each day head-on. And get to eat the foods they love while watching the inches melt off their body. Feeling unstoppable and dare I sayโ€ฆsexy and hereโ€™s the best part To make these life-changing transformations even MORE accessible, They ALSO benefited from the special giveaway offering EACH ยฃ1000 in coaching credit And as you know, Iโ€™m doing it again, this year, right now, as we speakโ€ฆ ยฃ20,000 coaching credit for 20 lucky women If you want to see the SAME insane results and still haven't entered into my 20k giveawayโ€ฆ Comment the word โ€˜MEโ€™ and Iโ€™ll send you all the details!
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I donโ€™t know if I ever gave YOU the impression butโ€ฆ๐Ÿ˜
๐Ÿ”ฅ Everything youโ€™ll get INSIDE โ€˜Feminine Physique Project 2.0โ€™๐Ÿ”ฅ
In yesterday's post, I announced the launch of my exclusive coaching program The Feminine Physique Project 2.0 with a ยฃ20,000 GlVEAWAY In case you missed this, hereโ€™s what you need to know: The Feminine Physique Project 2.0 combines our world-class coaching with a hyper-personalised approachโ€ฆwithout giving up social occasions or restricting the foods you love. ANDโ€ฆbefore you jump into FPP 2.0 I want you to know EXACTLY what youโ€™re getting. Hereโ€™s a sneak peek inside; Bespoke calories & macros programmed over 12-24 weeks to fuel fat loss and reveal lean muscle (so you can sculpt that toned feminine figure) Bi-weekly video feedback from your coach to guide through every adjustment needed to tighten and tone you body (so that youโ€™re moving towards your goals in record time) Daily messaging support, accountability & access to your coach to keep you laser-focused (so that youโ€™re always on track to a strong, sexy feminine physique) Detailed feedback on workout form to perfect your exercise technique (so that you can build those sexy, sculpted glutes and lean, toned arms without risking injury) Access to our A-Z fitness education platform with ALL the tools you need to shape your strong, sexy dream physique (with confidence and clarity) Invitation to our exclusive FPP facebook members group with like-minded women sharing their success stories (so that youโ€™re always inspired as you sculpt your dream physiques together) ยฃ1000 coaching credit A strong, sexy feminine physique in record time โ€ฆAnd sooo much more. So the only question left isโ€ฆare you ready to take the leap and achieve your dream physique in 2024โ€ฆ Before 20 other women steal the most incredible offer ever from YOU and claim ALL the coaching credit? If yesโ€ฆDM me the word ME so I can share with you all the details!
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๐Ÿ”ฅ Everything youโ€™ll get INSIDE โ€˜Feminine Physique Project 2.0โ€™๐Ÿ”ฅ
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ยฃ20,000 GlVEAWAY TO MY EXCLUSIVE 12-WEEK COACHING PROGRAM THE FEMININE PHYSIQUE PROJECT 2.0 ๐ŸŽ‰ ๐Ÿ‘‡๐Ÿป COMMENT 'YOUR NAME' BELOW TO ENTER NOW! ๐Ÿ‘‡๐Ÿป Itโ€™s official queensโ€ฆ Iโ€™m launching my exclusive coaching program The Feminine Physique Project 2.0 in which 20 women have the chance to win a share of ยฃ20,000 in coaching credits!!! ๐ŸŽ‰ (ยฃ1000 - for EACH lucky women) Why? For the last 8 years, your support has allowed me to empower 1000โ€™s women from all over the worldโ€ฆ Helping them achieve a strong, sexy feminine physique that gave them the confidence toโ€ฆ โœ… Own every room they walk into โœ… Slay in their favorite outfits โœ… Feel unstoppable in their own skin โ€ฆin only 90 days ๐Ÿ˜ฑ And to show you how grateful Iโ€™m for YOUR supportโ€ฆIโ€™m giving away world-class coaching that YOU get to enjoy, and Iโ€™m gonna pay for a HUGE part of it. Iโ€™ll show you exactly how toโ€ฆ ๐Ÿ”ฅ Build a sexy, strong, feminine physique ๐Ÿ”ฅ Achieve jaw-dropping results without living like a bodybuilder ๐Ÿ”ฅ Use the 80/20 approach so you can enjoy food freedom ๐Ÿ”ฅSustain your dream body for LIFE So if youโ€™re ready to achieve your dream physique with zero restrictions before 2024 endsโ€ฆ Donโ€™t miss the chance to turn this ยฃ20,000 giveaway into the body and confidence youโ€™ve always wanted. To enter.. ๐Ÿ‘‰๐ŸปComment โ€˜YOUR NAMEโ€™ below and iโ€™ll reach out to you with all the exciting details! This is your chance to claim ยฃ1000 towards coaching AND step into the confident, unstoppable version of YOU ๐Ÿค
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Most women donโ€™t know thisโ€ฆ
I found an old picture of myself after a bodybuilding competition (photo on the left) Most women would kill to have a physique like this: Single digit body fat percentage + visible abs But let me tell you something VERY personal ๐Ÿคซ My time as a professional bodybuilder was the darkest chapter of my life. Itโ€™s ironic, isnโ€™t itโ€ฆ I spent 6 years chasing perfection. The โ€œperfectโ€ body - the โ€œperfectโ€ diet - the โ€œperfectโ€ routine And once I got to the point I thought would make me happy: โ€ฆ.8% body fatโ€ฆ I was miserable ๐Ÿ˜ข More than ever. Why? Holding the photo in my hand now, staring into my hollow eyes and forced smile, I realised something important most women NEVER find out: Itโ€™s not about IF you lose fat, itโ€™s about HOW you lose fatโ€ฆ Is your journey looking like my bodybuilder days: โŒCardio 6x week โŒCutting calories to 900-1200 kcal a day โŒFeeling guilty after every โ€œcheatโ€ meal. โŒConstantly second-guessing your food choices โŒGaining the weight back after burning out from extreme plans โŒLiving an โ€œall or nothingโ€ life that sucks the joy out of everything Or like this: โœ… Enjoying balanced meals that include your favorite foods โœ… Doing workouts you love, not just endless cardio โœ… Eating enough to fuel your body and feel satisfied โœ… Allowing yourself occasional indulgences guilt-free โœ… Finding a healthy balance that you can maintain long-term โœ… Progressing with small, sustainable changes that fit your lifestyle No wonder I wasnโ€™t happy ๐Ÿ˜… Who would be? And you know whatโ€™s funnyโ€ฆ I did so well competing as a fitness model, I even got a pro card & was seen as โ€˜successfulโ€™ in my industry. But what no one saw was the misery underneath it all. Thatโ€™s not success, thatโ€™s insanity ๐Ÿ˜ค What I was putting myself through was NOT healthy. And thatโ€™s when I took a different approach. An approach that allowed me 2 great things: 1. Taking the pressure of myself, while seeing INSANE results 2. Eating the foods I loved with ZERO restriction The best newsโ€ฆ
Most women donโ€™t know thisโ€ฆ
I might regret thisโ€ฆ
(But you might NOT ๐Ÿ˜‚) Last year around this time, I launched something BIG: The Feminine Physique Project (FPP). An industry leading coaching program helping women achieve a strong, sexy feminine physique in only 90 days. No matter where youโ€™re on your fitness journey, This world-class program was designed to get ANYONE real results. But thatโ€™s not even the best partโ€ฆ When I launched the FPP, I wanted to give back to my community in an EPIC way, so I did something wild: I gave away ยฃ10,000 of coaching credits ๐ŸŽ‰ (ยฃ1000 - for each person) Basically, I PAID for a huge chunk of the program for 10 lucky women๐Ÿฅณ Was the Feminine Physique Project a success? Noโ€ฆIt was a massive, out-of-this-world success ๐Ÿ˜ The 10 women didnโ€™t just see results - they achieved their dream physique: Shredded all the unwanted fat, built lean muscle, and each got a strong, sexy feminine physique. But what surprised me the most was their responseโ€ฆI was FLOODED with positive comments, giving me tears of joy ๐Ÿฅฐ Which is why Iโ€™m writing this post right now, and might ALSO regret it: Iโ€™m thinking of releasing the Feminine Physique Project 2.0 this yearโ€ฆ But wait for itโ€ฆAND Iโ€™M DOUBLING THE COACHING CREDIT ๐Ÿ”ฅ Yep, you read that right. ยฃ20,000 in coaching credit ready to be given away to 20 lucky women ๐Ÿ‘ But like I said, Iโ€™m not 100% sure about it, I have NEVER done something this crazy beforeโ€ฆ But maybeโ€ฆ just maybeโ€ฆ If I get flooded with comments, hype, and a TON of encouragement from women like YOU who are ready to take that leap... Then I might just go all-in and make this happen. ๐Ÿ™Œ Drop any emoji below if you think I should do it! ๐Ÿ‘‡๐Ÿป
I might regret thisโ€ฆ
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