Feeling strong · Strong AF Sisterhood

Feeling strong

I've now been in the FPP coaching for nearly 4 months now and I'm still in shock as to how strong I'm feeling mentally and physically as well. I started my SAF journey in March/April 2023 and my journey between now and then is something I'm so damn proud of.

My girls can see such a change in mummy and I'm able to show up for them so much more than I used to be able to. And no, I don't mean through quitting my full time job or cramming in as much as possible within the time that I have. I mean that because I've actually prioritised myself I'm able to be more for them. They are very young but even so they make the effort to try and prioritise their own self love activities and are improving their own self worth for themselves. Something I wish I'd been able to do at their age!

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