Aug 20 • General discussion
Your space to Breath, cope and Thrive
Core Focus
- Stress management strategies
- Coping skills for anxiety
- Practical daily routines for mental wellness
- Peer encouragement and support
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Your space to Breath, cope and Thrive
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Stress Less is your safe space to manage stress, cope with anxiety, and build healthy habits for a calmer, more balanced life.
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