You ever notice how when you’re stressed or worried about something, it feels like it affects everything? For me, it hits my performance, my motivation, and even how I show up for the people around me—especially my kids.
Like if I’m worried about a relationship, that’s all I can think about. Then suddenly it’s affecting my work, which affects my finances, which affects how secure I feel in my job. It’s like one thing snowballs into everything else.
And honestly, there’s always something we could stress about every single day. The real challenge is figuring out how not to let that stress take over our whole life.