Solo Pull session this morning 💪🏼
Hard one after a week out. Little fatigued post padel, but still close/hitting numbers.
TS 105 Hinges x7x2
Pull ups 2 band x7,x7,x5
Rows AMRAP Row 60x4/5, 45x5, 60x4, 35x6
Single armed kettle upright rows 16x7, 18x7, 18x6
And a big bowl of egg fried rice + spinach for brekkie.
Happy Wednesday all!
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Solo Pull session this morning 💪🏼
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