Strong Society
Private
34 members
$7 /month
7-Day Free Trial - fix the weak links your lifts with our Strong Foundations Challenge! 💪
Uncover movement flaws, get your personal score, and see exactly what’s holding you back from lifting better.
We can help you figure out how to train with more control, stability, and confidence. These are the head-to-toe essentials most gym goers ignore, and it’s holding them back more than they realise.
You’ll cover:
  1. Scapula control
  2. Thoracic extension
  3. Proper bracing
  4. Hip stability
  5. Foot & ankle mechanics
Each day includes a quick self-test, movement examples, and common mistakes to avoid giving you clarity on where you’re strong and where you need work.
This is just a taster - full members get:
✅ Structured strength programs for all levels
✅ Detailed lift breakdowns and coaching videos
✅ Bonus movement modules to keep building your base
✅ Ongoing support from us & the community
BTW - cancel early and lose access! Trial only available until 5th October. Click to start your free trial today💪
Strong Society
skool.com/strength-training
Strong Society helps you get stronger, move better + train with purpose (at home or in the gym) by real coaches who teach you proper form & technique
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