27d • General discussion
Morning Mantra
"Today is a great day because you woke up and took in a breath of fresh air. That breath was permission for you to take the opportunity to make change.
Change for better
Change for self
Change for better self
Breath for better
Be for better
Do for better
Manifest the best!"
I say this to myself in the mirror every morning to start my day. It is one of several rituals that I do for myself to help me get motivated for the day and give me a sense of confidence to carry through. Even speaking this to myself doesn't always ensure I have the smoothest day, but since I started doing this regularly roughly a year ago, there has been some exponential changes that I've noticed throughout myself and the way I carry myself in the world. It tends to be a rather therapeutic way for me to also rid of previous day troubles as well as help me problem-solve as I handle the various assignments of my life. 😊😊😊
What are some of the rituals you practice to help you start kick your day? 💚💚💚 As you leave your comment, please know that I wish you the best day today!
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Morning Mantra
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Some of the most therapeutic needs you'll find won't always be within a building... Let's take therapy outside... to the streets... to the universe!
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