1d • General discussion
What fills your cup?
Good morning Warriors 👊
It’s Friday here in New Zealand.
A good reminder heading into the weekend:
👉 Fill your own cup too.
Not just physically.
Mentally.
Emotionally.
For me, that looks like:
• PT at the gym in town today
• Watching my son play sport tomorrow
• And Sunday… a lie in bed with a coffee instead of getting up at 6am ☕️
Simple things.
But they matter.
Because life can’t just be about pushing, surviving, and getting through.
We need moments that refill us.
Different things fill different cups:
• Nature
• Music
• Good people
• Quiet time
• Sport
• A laugh
• Time alone
• Doing something you enjoy
What kind of things fill your cup?
Have fun with this - by adding a GIF below.
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What fills your cup?
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