Jan 11 • General discussion
Sunday Down Time in Taranaki ☀️
This is us this afternoon.
No agenda. No pushing. Just good company, fresh air, a happy dog at our feet and letting the nervous system breathe for a bit.
Living with a spinal injury can mean life feels like effort stacked on effort.
That’s why moments like this matter more than most people realise.
Down time isn’t lazy. It’s restorative.
It’s how we reset so we can keep showing up.
So I’m curious…
What does down time look like for you?It might be:
- sitting outside
- music or podcasts
- time with animals
- the ocean or a river
- a good coffee and watching the world go by
No big stories needed — just name it.
Sunday check-in. What’s your favourite way to slow things down? 👇
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Sunday Down Time in Taranaki ☀️
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