16d • General discussion
Monday Reset – Where Your Attention Goes
New week.
Fresh reset.
Before the noise kicks in, here’s a simple check-in.
Your life doesn’t move in the direction of your effort, it moves in the direction of your attention.
What we focus on grows.
What we keep feeding gets stronger.
This week isn’t about fixing everything. It’s about noticing where your attention is going…and gently reclaiming it when it drifts.
One breath.
One choice.
One moment at a time.
If you want to engage, finish this sentence in one line:
This week, I want to give more of my attention to ______.
Or just read this and take the reset.
That’s enough for Monday.
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Monday Reset – Where Your Attention Goes
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