Jan 19 • Technique
Feedback: long jump
I have VERY little actual training with long jump. This is my 2nd time competing in the long jump, and I don’t regularly practice it because honestly I’m not sure how to. I had to jump from the 8’ board because I’m not under 14 or over 40 lol, which threw me off a little bit. My best jump today was 3.33 m
2
3 comments
Feedback: long jump
skool.com/stay-ready-perform-6683
This community helps athletes improve their TRAINING and PERFORMANCE with my science-based training principles.
Powered by