This is the workout I completed today. The push pull routine has worked wonders for me. What’s your favorite routine?

Accountability is huge in the fitness world. Who all made it to the gym this week? If you haven’t, how come? Today is the perfect day to start or return to your journey!

How has everyone’s week been with their fitness journey?

I’ll be finding myself at the gym doing some light leg work and stretching today. Dealing with a slight knee tweak. What are you doing today to better your health and fitness?

Welcome! Every rep counts, every step matters. This page will guide you through your journey at your pace to achieve those goals that seem impossible to achieve. What do you guys find the most difficult when starting your fitness journey? What do you find the easiest?