New Bodyweight Strength & Power Program is NOW LIVE!
A free, no-nonsense lower body strength & power program for the Squash Strength & Fitness community. Thanks for being a member ๐Ÿค— ๐Ÿฅณ ๐Ÿ’ช.
โœ… 6 weeks / 12 sessions in duration.
โœ… Includes testing.
โœ… No equipment needed.
โœ… Tight space friendly.
โœ… Get results from anywhere.
Find it in the Classroom tab ๐Ÿ”ฅ. If you have any questions, just ask!
DV
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Derek Vandenbrink
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New Bodyweight Strength & Power Program is NOW LIVE!
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๐Ÿ’ช Strength & Fitness for Ambitious Squash Players
๐Ÿฅณ Play Your Best When It Matters The Most
๐Ÿ”— PLANtoWIN.ca
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