9d (edited) • Programs
3 Fundamental Programs + Testing NOW LIVE
Find your no-nonsense, free strength & fitness programs testing in the Classroom. This is for all of you who love playing squash and dig improving your strength & fitness. So...all of you :)
Tell your friends to join the community! Anyone can view these programs, but only members can download the training plans.
Thanks for being members of the Squash Strength & Fitness community :)
Coach Derek
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3 Fundamental Programs + Testing NOW LIVE
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