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May 5 • General discussion
用「步態訓練」拯救你的「臀肌無力」
用Lv1研習所教步態Phase 1＆2的髖關節動作，延伸功能性訓練，
共四個動作，點連結看影片
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Che-Wei Hu
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用「步態訓練」拯救你的「臀肌無力」
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Wei的步態｜功能性訓練
skool.com/sport-science-training-expert-4406
讓你以「步態生物力學」出發，延伸到功能性訓練、運動傷病預防/康復、運動表現訓練
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