Stop Trying to Be Positive. Start Being Coherent...

💥Let me say this plainly, if I may, —because clarity matters more than comfort: here:

Most people aren’t suffering because life is dark.

They’re suffering because they’re inconsistent inside.

We’ve been taught to treat emotions like moral categories. Anxiety is “negative.” Anger is “bad.” Grief is “low vibration.” And positivity is framed as the solution—as if smiling harder could override reality.

But here’s the precise truth that changes everything:

“Negative” isn’t an experience. It’s a relationship to an experience.

Anger itself isn’t the problem.

Grief isn’t the problem.

Fear isn’t the problem.

The problem begins the moment the mind says: this shouldn’t be here.

T💫hat inner resistance fractures the system. One part of you is having an experience; another part is fighting it. And now you’re not just feeling something—you’re at war with yourself.

This is why forced positivity doesn’t heal. It destabilizes.

You can’t build peace on denial.

You can’t create clarity by suppressing signals.

You can’t override truth without paying for it somewhere else.

Two people can feel the same emotion and have completely different outcomes. One feels anger and becomes clear, boundaried, decisive. The other feels anger and becomes reactive, destructive, ashamed. Same emotion. Different relationship.

💥Positivity tries to upgrade the feeling.

Coherence upgrades the system.

When awareness is steady, emotions don’t need to escalate to be heard. They complete their cycle. Not because you fixed them—but because you stopped interrupting them. The body doesn’t want positivity. It wants resolution.

Now let me be very clear, because discernment matters here:

There is an Absolute.

There is absolute good.

And there is absolute evil.

💥But most of what people casually label “negative” is neither darkness nor evil—it’s unintegrated human information. Pain. Signal. Data. Absolute evil is a different category entirely: distortion, violation, deliberate corruption of the good. Confusing discomfort with evil weakens both spirituality and morality.

Scripture doesn’t say “never feel fear.” It says “Be not afraid”—not as denial, but as orientation. Fear may arise; it doesn’t get the throne. That’s coherence. That’s inner order.

💫This is also why authentic spiritual teachings emphasize awareness over suppression. Not because darkness should be indulged—but because what is fully seen no longer needs to dominate. Awareness doesn’t fight experience. It restores scale.

Here’s the paradox most people miss:💥

The more you chase positivity, the more fragile you become.

The more you can meet reality honestly, the more peace emerges—without effort.

The goal isn’t to live in constant light.

The goal is to become so coherent that nothing inside you needs to be exiled.

💫Because the deepest form of mind mastery isn’t “I only feel good.”

It’s: I can face what’s true without lying to myself.

And when that happens, positivity stops being a performance.

It becomes a byproduct of alignment.

So the real question isn’t:

How do I get rid of negative experiences?

💥It’s: