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7 Day Breathing Challenge - 11Feb2026
"Time Destroys All Things." African Proverb To join the 7 Day Challenge, Start with Module 1 Below https://www.skool.com/speak-in-overflow/classroom/92a016a4?md=a0e68bf56f7e4897b02e583dc6c3a1d2
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7 Day Breathing Challenge - 11Feb2026
7 Day Breathing Challenge - 10Feb2026
"By the time the fool has learned the game, the players have dispersed." Ashanti Proverb 🇬🇭 To join the 7 Day Challenge, Start with Module 1 Below https://www.skool.com/speak-in-overflow/classroom/92a016a4?md=a0e68bf56f7e4897b02e583dc6c3a1d2
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7 Day Breathing Challenge - 10Feb2026
7 Day Breathing Challenge - 9Feb2026
"The Son of a Lion is a Lion" - African Proverb To join the 7 Day Challenge, Start with Module 1 Below https://www.skool.com/speak-in-overflow/classroom/92a016a4?md=a0e68bf56f7e4897b02e583dc6c3a1d2
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7 Day Breathing Challenge - 9Feb2026
7 Day Breathing Challenge - 6Feb2026
"The lion that moves silently is the one that eats meat." Origin: Swahili (East Africa) AI Interpretation: Success often comes to those who are patient, strategic, and quiet about their moves rather than those who make the most noise. It values action over boasting.
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7 Day Breathing Challenge - 6Feb2026
7 Day Breathing Challenge - 5Feb2026
"The King that will tame the Lion has yet to reign" - Yoruba Proverb, Nigeria
7 Day Breathing Challenge - 5Feb2026
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Art of Speaking in Overflow
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A community to overcome nerves, strengthen voice, & learn to speak freely and skillfully
Weekly breathwork, quotes, proverbs, and frameworks.
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