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BREATHWORK & CHECK-IN (10min) is happening in 9 hours
"Morning" Breathwork - 20Apr2026
"The hyena chasing two gazelles at the same time will go to bed hungry." Origin: Mali, African Proverb To join the 7 Day Challenge, Start with Module 1 Below https://www.skool.com/speak-in-overflow/classroom/92a016a4?md=a0e68bf56f7e4897b02e583dc6c3a1d2
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"Morning" Breathwork - 20Apr2026
Morning Breathwork - 19Apr2026
"Chasing the wind is a tired man's errand." Origin: Zulu/Xhosa (South Africa) AI Interpretation: Don't waste your energy on things that are fleeting, intangible, or impossible to capture. Focus on what is real and solid. To join the 7 Day Challenge, Start with Module 1 Below https://www.skool.com/speak-in-overflow/classroom/92a016a4?md=a0e68bf56f7e4897b02e583dc6c3a1d2
Morning Breathwork - 19Apr2026
Morning Breathwork - 18April2026
“He who works with his hands is a laborer. He who works with his hands and his head is a craftsman. He who works with his hands and his head and his heart is an artist.” -Saint Francis of Assisi To join the 7 Day Challenge, Start with Module 1 Below https://www.skool.com/speak-in-overflow/classroom/92a016a4?md=a0e68bf56f7e4897b02e583dc6c3a1d2
Morning Breathwork - 18April2026
Morning Breathwork - 17April2026
"Confidence is the ultimate drug and winning is its dealer." - Tim Grover To join the 7 Day Challenge, Start with Module 1 Below https://www.skool.com/speak-in-overflow/classroom/92a016a4?md=a0e68bf56f7e4897b02e583dc6c3a1d2
Morning Breathwork - 17April2026
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Art of Speaking in Overflow
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A community to overcome nerves, strengthen voice, & learn to speak freely and skillfully
Weekly breathwork, quotes, proverbs, and frameworks.
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