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BREATHWORK & CHECK-IN (10min) is happening in 19 hours
Technical Difficulties
I can’t post videos until hopefully until later this afternoon. I haven’t forgotten you, I still love you, and I will update you in a few hours.
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Technical Difficulties
Failures are my Unexpected Wins - Ripped Pants Editions
also Day 4&5 of Breathwork Challenge and my apologies as I chase growth
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Failures are my Unexpected Wins - Ripped Pants Editions
A surprise?
Can you share a time where you had an unexpected win? Maybe something you thought was a bit of a flop but something great came out of it? Or something minor brought about an awesome outcome/learning opportunity/win?
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Day 3 - 7 Day Breathing Challenge - 18March2026
"You do not set a trap after you have already seen the animal." Ethiopian Proverb AI Interpretation: Priority lies in preparation. Being reactive rather than proactive is a failure of planning. To join the 7 Day Challenge, Start with Module 1 Below https://www.skool.com/speak-in-overflow/classroom/92a016a4?md=a0e68bf56f7e4897b02e583dc6c3a1d2
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Day 3 - 7 Day Breathing Challenge - 18March2026
Day 2 - 7 Day Breathing Challenge - 17March2026
“The death of a sheep is the life of a party.” Swahili (East Africa) AI Interpretation: Often used in the context of celebrations, this literally and metaphorically points out that one’s loss or sacrifice can be the source of life and joy for the community. To join the 7 Day Challenge, Start with Module 1 Below https://www.skool.com/speak-in-overflow/classroom/92a016a4?md=a0e68bf56f7e4897b02e583dc6c3a1d2
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Day 2 - 7 Day Breathing Challenge - 17March2026
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Art of Speaking in Overflow
skool.com/speak-in-overflow
A community to overcome nerves, strengthen voice, & learn to speak freely and skillfully
Weekly breathwork, quotes, proverbs, and frameworks.
Leaderboard (30-day)
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