Do it scared, Assignment 1 · The Sparkle Society

Do it scared, Assignment 1

Homework 1 responses (CeCe' A)

I help...you....! In turn it helps Me too!

PERSON — She or he is ready to move forward and take action (even in Turtle 🐢 Mode can cross the finish line) to come home to themselves. The destination is the journey.

PROBLEM — The struggle is internal, negative self talk, fear, confidence, constraints (Mind, Body and Spirit) + stories, old narratives, truths and untruths (Mind, Thoughts and Consciousness) my well-being foundation is rooted by the 3principles books by Sydney Banks and my mentor David Key (UK) coach.

DESIRE — The desire to dance around even when no one is looking, you desire and want to tap into, the self you think you lost but is always been there. You want to Reclaim your energy and light that's innate in everyone. Your not missing anything, that everyone has, it's all within. Your not broken,.

“I HELP...” STATEMENT:

I help people who want to uncover, discover and discard what no longer serves them. To come home to themselves, to find the divine love and energy through conscious participation in their human lives with intentional living 3P soul method of (Pause, perceive/check in and proceed) these choices then create space for creating, less drama, more peace internally and improve boundaries and relationships with self and others through awareness and self reflection tools and my field guide books to help navigate our human lives, in this moment it is the only one we've got!

Activity Workbook Questions below 👇

Who is your ONE PERSON?

Describe exactly who she is.

Response

Women struggling with health concerns, and worried about cost for self care or medical attention, financial constraints (low wage positions, + long or extended hour's) relational obligations, to others (husbands, kids) and (employer / work), limited capacity for self care

What stage of life or business is she currently in?

late 30s, 40s, 50s, mom, caregiver, employee, versus self employed.

What makes her specific, rather than “women who want more”?

Specifically struggling with work, life balance She had some awareness about available tools for General coping skills and self care protocols, not necessarily on auto pilot, but struggling with discernment, capacity -energetically and emotionally

HER ONE BIG PROBLEM?

What is she struggling with RIGHT NOW, and what does she desperately want instead?

Response

Struggling with and needs more too (co existing similarly)

Fatigue (energy, capacity)

Time and money (resources)

ASK YOURSELF:

What keeps her up at night?

Response

Clarity (Future)

Options, Opportunities

Critical self talk, and worrying

What is she frustrated with or tired of trying?

Self care (Others /Priorities)

What does she believe is standing in her way?

Response

Self confidence, self worth, Capabilities, Lack of energy, experience, time, resources

WHAT DOES SHE REALLY WANT?

Go beyond the surface-level goal. What is the transformation she’s dreaming of?

Response

She is dreaming of healthy life, less worry, calming moments, internal peace, and acceptance

ASK YOURSELF:

What does she want MORE of in her life or business?

Response

Additional resources, quiet reflection time, self acceptance, consideration or support from others (partner, family, co workers, and potentially friends)

What specific result is she trying to achieve?

Response

Financial independence, confidence with decisions, life choice (options)

What would success look and feel like to her?

Response

Energetic freedom

To include but not limited to:

Extra curricular activities (physical), grounding (mental) opportunities, creativity (spirit)

What would solving her biggest problem make possible?

Response

Additional resources to help others, community and service, people focused without obligation but willingly

What does she secretly wish she could have but isn’t sure is possible?

Response

Time and resources for new things , i.e.. experimenting or learning, (language, cooking or trying new foods, cultural experiences/ traveling or activities, movement)

Get specific! She doesn’t just want “more money” or “more freedom.”

What does she actually want to DO, HAVE, or EXPERIENCE?

Response

Have time and energy to share life, with others or alone (travel, share experiences)

Have

Time, resources and energy

For sharing reflections of growth (wisdom)

Quality of life

Experience

Love of self, and others no expectations, non judgemental, kindness and compassion, confidence

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Do it scared, Assignment 1