1. If someone invested $25,000 to work with me, what extraordinary result would I help them achieve? Moving Beyond Self-Sabotage and Learning to Live an Empowered Life I would help a woman move from living in familiar patterns of self-sabotage, self-doubt, and survival to becoming more self-aware, empowered, and confident in her ability to create the life she actually wants. She may have spent years doing the work. Therapy, personal development, spiritual exploration, reading all the books, attending the retreats. She understands a lot about herself, yet somehow finds herself repeating the same patterns. She might be navigating grief, loss, major life transitions, or the lingering effects of difficult experiences. She may be struggling with unhealthy coping mechanisms, a history of addiction, or feeling disconnected from her body. Sometimes survival shows up physically, too. Chronic tension, exhaustion, disrupted sleep, difficulty relaxing, or feeling as though her nervous system is constantly on high alert. She may have become so accustomed to pushing through that she’s forgotten what it feels like to truly listen to her body. She knows there’s more available to her. More freedom, more joy, more connection, more possibility. She just hasn’t figured out how to consistently bridge the gap between what she knows and how she lives. Through a deeply supported six-month experience, I would guide her through intentional preparation, self-exploration, somatic and energetic practices, psychedelic experiences where appropriate, and meaningful integration. We would begin by building a foundation of trust, awareness, and readiness. From there, we would explore the beliefs, behaviors, physical responses, and patterns that may be keeping her in survival mode. But we wouldn’t spend six months focusing on everything that’s wrong. A significant part of our work would be about discovering what’s possible when she stops organizing her life around old stories and starts making choices from a place of self-trust, curiosity, and empowerment.

Step 1: If someone invested $25,000 to work with me, what extraordinary result would I help them achieve? A complete energetic restoration of their home, transforming the environment and their personal relationship with it. Through energy work, shadow work, mindset shifts, and intentional home restoration, I would create a supportive space to explore what we're holding on to, lovingly release what no longer belongs, and make room for a new way of living. Along the way, I would share practical tools that become part of everyday life, building the confidence to maintain that sense of restoration independently. Step 2: What expertise, resources, guidance, and support can I bring to help them get there faster? My ability to combine hands-on home restoration, intentional design, spiritual guidance, and emotional support. I help people navigate difficult decisions, explore why they've held on to certain things, lovingly release what no longer serves them, and physically transform their spaces. Sometimes what someone needs most is another person beside them, helping them move through the tears, make decisions, and finally finish what they've been putting off for years. It's not always about knowing what to do. Sometimes it's about having the time, support, and encouragement to actually do it. Step 3: Give It a Name The Restorative Living VIP Experience™ — An immersive, hands-on VIP Day dedicated to restoring your home and creating space for the life you're ready to live. Step 4: My Offer in One Sentence Spend a transformative VIP Day with me as we lovingly release what no longer serves you, navigate the emotions behind what you've been holding on to, and work side by side to restore your space, turning years of overwhelm into meaningful progress in a single day.

1. If someone invested $25,000 to work with me, what extraordinary result would I help them achieve? I would help an established entrepreneur become the published author she has been telling herself she will be “someday”—without having to put her business, family, or life on hold to write every word herself. She comes to me with years of experience, valuable expertise, and a message she feels called to share. She may have scattered notes, an unfinished manuscript, or a book idea she has carried for years. What she lacks is the time, structure, and support to bring it to life. Through a personalized, professionally managed experience, we would capture her stories and expertise, shape them into a nonfiction book that reflects her voice, and guide that book through writing, editing, design, and publication. She leaves holding a book she is proud of, with a clear plan for using it to support her business and share her message more widely. What becomes possible goes beyond becoming an author. Her book can open conversations with potential clients, support podcast and speaking pitches, preserve her unique approach, and reach people she may never meet. The extraordinary result is turning the message she has been carrying into a lasting body of work—one that serves others, strengthens her authority, and gives her purpose a life beyond her one-on-one work. 2. What expertise, resources, connections, guidance, and support can I bring to help her get there faster? I bring my experience as a published author, entrepreneur, speaker, podcast host, and marketing-services provider. My role is to be the strategist and trusted guide who sees the significance in her story, helps clarify her message, and leads the experience from vision to finished book. The experience I am building brings together: - Private vision and message strategy: We clarify her ideal reader, the transformation her book offers, and how it connects to her purpose and business. - - Guided story interviews: She shares her knowledge and experiences through structured conversations, making it easier to capture her ideas without starting from a blank page. - - Professional writing and production support: I would assemble and coordinate vetted writers, editors, and design professionals to turn her ideas into a polished book while preserving her voice. - - A personalized roadmap: Clear milestones, defined review stages, and a shared project dashboard help her understand what is happening and what she needs to do next. - - Direct guidance and accountability: Scheduled strategy sessions, progress updates, and defined access for questions keep her supported throughout the process. - - Marketing and authority-building resources: Author positioning, launch content, and a 90-day visibility roadmap help her begin sharing the finished book with intention. - - Relevant community and connections: My author and entrepreneur community, podcast platform, and appropriate introductions can help her build relationships around her message. -

Step 1: Identify Your Common Enemy My audience has been told that psychedelics are drugs that take us away from ourselves, and that healing requires suffering. But I believe psychedelics can help us remember our truest selves rather than escape them. And that healing doesn’t always have to be painful. Curiosity, play, pleasure, and joy can be just as powerful in helping us reconnect, grow, and discover what’s possible. Step 2: Get Crystal Clear on Your Message I help women explore the healing and transformative potential of psychedelics and microdosing, reconnect with their truest selves, and create sustainable change without having to relive their stories over and over again. Through intentional preparation, experienced facilitation, somatic practices, energy work, and integration, I support the whole person; physically, emotionally, energetically, and spiritually. Step 3: Discover Your Memorable Transformation I help women go from misinformed and uncertain about psychedelics and plant medicines to informed, confident, and empowered in their choices, with the guidance to explore, reconnect with their truest selves, and integrate their experiences into sustainable change. The Psychonaut’s Guide to the Youniverse Psychedelic Exploration, Self-Discovery, and the Art of Sustainable Change Core Message Psychedelics aren’t about escaping who we are. They can be powerful tools for remembering who we are. With informed choices, experienced guidance, and intentional integration, psychedelic exploration can open doors to physical, emotional, and spiritual healing, self-discovery, and sustainable change. And healing doesn’t always have to hurt. Sometimes curiosity, play, pleasure, and joy are part of the medicine, too.

Ok all of you queens! Missed yesterday due to an unforeseen situation. But here is my homework and I watched the replay! We are supposed to be truthful here and so I will tell you all that I am hung up because what I have to say goes against what most people believe including my family. However, it burns in me and you can’t unsee what you see. So this is a generic base but I know I will keep building and finding my voice. Forgive the length. Step 1: Identify Your Common Enemy The belief that changing your body requires fighting yourself harder. My audience has been taught to eat less, push harder, ignore exhaustion, and blame themselves when they cannot keep it up. These are capable women who know how to work. What they need is an approach that connects their physical goals with their thoughts, habits, recovery, and the demands of their lives. I believe women can have the body they want and strength while building self-trust and making room for themselves. Step 2: Get Clear on Your Message I help high-achieving women over 40 who are tired of starting over lose fat, build strength, and reclaim their energy through strength training, practical nutrition, and coaching that addresses stress, thought patterns, and self-abandonment. Through Fiercely Female and the Done Disappearing Method, we practice choosing ourselves—in our workouts, our meals, our boundaries, and our everyday decisions. My background brings together 28 years of personal training, sports nutrition, graduate education in mental health counseling, and self-defense instruction. I connect the physical work with the person doing it. Step 3: Describe Your Memorable Transformation From holding everything together while putting yourself last—to feeling strong in your body, confident in your choices, and present in your own life. The goal is visible progress you can live with: better-fitting clothes, greater strength, more energy, and habits you can return to when life gets difficult. Talk Title Done Disappearing: Build Your Body. Reclaim Your Identity. Choose Your Future.