This session was first inspired by the recent storms and flooding here in Portugal and all those affected over the past weeks. As I sat with that intention, it felt important to open the circle wider, to hold space for anyone, anywhere, moving through uncertainty, intensity, or collective heaviness right now. We’ll gather to breathe, center, and gently send steadiness and care outward. When we regulate together, we support more than ourselves. Join here: https://insig.ht/UXXC6xDbz0b If you can’t attend live, you’re welcome to set an intention at that time and connect in spirit. Your presence, in whatever way feels right, is part of the circle.

I’m sharing here the Full Moon in Leo sound bath we experienced together! This Full Moon carried a very powerful and gentle energy. For me, it felt deeply relaxing, grounding, and at the same time liberating. Leo invites us to look at what blocks our light with honesty and compassion. The sound bath naturally moved through themes of: - releasing self-doubt - softening old patterns of holding back - letting go of what no longer feels aligned with who we are becoming If you joined live, I’d love to hear: 👉 How did this Full Moon in Leo feel in your body and energy? And if you’re listening to the replay now: 👉 What did you notice releasing, softening, or shifting? There is no right way to experience this. ;-) You’re welcome to share a word, a sentence, or simply read what others share. With love,

Yesterday, when I started the sound bath on Insight Timer, I noticed something different: the bowl in front of me wasn’t the one I usually begin with. Without realizing it, I had placed the Heart Chakra crystal bowl in the most comfortable position for me, right at the center. Usually, I arrange the bowls according to the space, the harmonics, and also how my back feels while I play. But this time, without planning it, the heart bowl was right there, where my body felt most at ease. I began as I always do, with a short relaxation, guiding everyone to arrive, to breathe. And even before I noticed that the heart bowl had taken the lead… I felt a deep pull to focus on the chest, to breathe love into it, and to express gratitude for the body. Only after that moment did I look down and realize: it was the Heart Chakra leading the way. The entire session unfolded around love, harmony, and softness, perfectly aligned with the New Moon in Libra. It was as if the sound itself had chosen the path before I did. 💭 It made me reflect : Sometimes our soul rearranges things before our mind catches up. 🌑 This sound bath became a true heart-centered journey, planting seeds of love and intention for this new lunar cycle. If you’d like to experience it, the replay is now available on my YouTube channel: 👉 Manifest Love & Harmony 💚 Heart-Centered 432Hz New Moon Sound Bath How is your heart feeling with this New Moon? What intention are you planting this week? 🌱

Before I meet with anyone, hold a session, or even begin my creative work, I take exactly one or two minutes to reset, through silence or a single frequency tone. It may seem simple… but neuroscience confirms what ancient traditions already knew: 🧠 60 seconds of mindful stillness can reduce cortisol 💛 It activates the parasympathetic nervous system 🎯 It increases focus and emotional regulation This is how I shift from external noise to inner alignment. From reaction… to presence. I’m sharing this 1-minute silence with Tibetan bowl ritual with you today. It’s the same one I use before mentoring, healing sessions, and even writing, because when we pause, we return to the space where real clarity lives. ✨ You’ll also find more 1 and 2-minute resets on my YouTube channel in specific frequencies, all created to bring you back home to yourself in the shortest possible time. If you experience a shift… I’d love to hear it. Your nervous system will :-)

Today: Full Moon Sound Bath on Insight Timer. Check your local time & bring your journal! https://insig.ht/IKEhriNa1Xb?utm_source=copy_link&utm_medium=live_stream_share Tomorrow: Mastermind Gathering & Workshop. We go deep into Third Eye recalibration: ⟶ What blocks intuitive vision ⟶ What activates true insight ⟶ How to integrate it into your message + lifeIncludes sound journey + energy clearing Join Here: https://fatimateixeira.com/pages/membership Both events happen at 4PM NY | 9PM UK/Lisbon ✨ Let's go November!