Saturday is Tunes Day! I'd love you to share you're own and post it in the category I created: 'Tunes to Attune' So many!!! This is my pick today - Alexia Chellun - The Power Is Here Now It gets me in every aspect of my Being. The mind, the body and the soul/spirit 🌹✨❤️‍🔥 Hope you enjoy it as much as I do! 🤗 https://youtu.be/7rJfU1A6cxs?si=uoRRZhS0_cP-zwIG

Music has always had the ability to 'bring me back' Not for a while now, but in the past I struggled with some pretty terrible depressive episodes, and often, music was the thing to help me get out of bed again... and I am so grateful for that! Yesterday I listened to some great tunes, they all seemed to be coming at me one after another, so I started to make a list ✨ But... what were they great for? The thing about attunement, is that it happens every moment, every second, every heart beat. Do you ever stop. And think. What am I attuning to in this moment? Is it joy, laughter, gratitude, peace, love, or even your Divinity. Or is diappointment, sadness, boredom, anger, heartbreak, or even jealousy. They all have their moment, and sometmes anger gives us the motivation to make much needed changes... but moments stack up 🌹 So if you need to shift it at any time - play something, sing something, hum something or listen to something 🤗 The one that caught my attention first yesterday, was Thank You by Alanis Morissette - live at Glastonbury. LOVED IT! ❤️‍🔥 A Selection of the Lyrics: The moment I let go of it Was the moment I got more than I could handle The moment I jumped off of it Was the moment I touched down [Verse 3]