Spirals (not staircases) to Heaven 🌈 🌀 🤗✨
One of the most useful ways of understanding growth is the Spiral (ever seen a fern leaf unfolding?)
People often imagine healing as climbing a staircase.
One step. Another step. Never looking back.
But real life isn't like that.
It's more like walking a spiral path up a mountain.
You come back to the same view...
The same questions...
The same fears...
The same hopes...
But you're not standing where you were last time.
You're a little higher.
The landscape may - or may not - have changed.
You have changed.
So if there are days when you feel a little wobbly.
Or you respond in a way that you thought you had 'out-grown' 🤗
It's helpful to see it as a spiral return.
People often become discouraged because they think:
"I'm anxious again."
Or,
"I'm grieving again."
Or,
"I'm doubting again."
As if that means they've failed.
But perhaps the better question is:
"Who is the person meeting this fear today?"
Because if the answer is:
"Someone with more wisdom..."
"Someone with more compassion..."
"Someone with more experience..."
Then the fear isn't the same fear anymore.
It is being met by a different consciousness.
And it's what you do next with your 'fully human' responses that matters more.
How quickly can you notice?
How quickly can you recover from emotional hijackings.
How quickly can you bring your whole brain back online by connecting with your 'true heart'.
And perhaps that's what transformation really looks like.
Not the disappearance of life's challenges.
The emergence of a different person to meet them 🌹🙌
What are your thoughts on this? Can you reflect on a time when you felt that you were back in the same painful (or irritated 😆) space? And were you able to bring something different to the table… even if it took a while!
This is the essence of becoming unshakable - leaning into your Soul energy 💟
The Divine is the inspiration 🙏
The Spiritual is the practice ✨
The Psychology is the applied skill ❤️‍🔥
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Jacqui Bridge
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Spirals (not staircases) to Heaven 🌈 🌀 🤗✨
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