Sep 2 • Radiant Rising
The Ember Method - Rituals of Silencing and Listening to Self
Is it Tuesday (or Monday?) my body can't quite figure it out today 🤣
I am about to dive into creating your own "Morning Ritual" which I call the Ember Method. This will be available in the classroom - hopefully this week.
I would love to know which methods you want to learn about first. I am for SURE going to do Meditation, but which others do you want to learn about right away?
Here are a few examples...
- Meditation
- Visualization
- Prayer
- Focused attention
- Breathwork
- Journaling your thoughts or emotions
- Writing or speaking affirmations
- Practicing gratitude lists
- Bless & release rituals
- Pulling tarot or oracle cards for guidance
- Listening or moving to music
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The Ember Method - Rituals of Silencing and Listening to Self
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