Clarity 2: Developing Your Ember Method
The Ember Method is your daily practice of tending the quiet glow within. Just like an ember holds the promise of fire, this ritual keeps your inner flame alive—steady, grounded, and ready to ignite when needed. Through stillness practices like meditation, and embodiment such as journaling and affirmations, The Ember Method guides you to listen deeply, release what no longer serves, and carry intentional energy into your day. Not for a bright moment—but a sustainable flame that fuels you.