Aug 19 • 🌀 Embodiment & Ritual
Daily walking meditations 🌳
I can’t express how beneficial daily walks have been for me… I just wanted to share a little bit about how they’ve changed my life.
If you can, challenge yourself to take a 15-20 minute walk today or tomorrow, no devices… just you, a notepad, and Mother Nature 🌳💭✨
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Daily walking meditations 🌳
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